Why have you decided to take part in 2017’s Deep RiverRock Belfast City Marathon?

Because I’m part of the Falcons Running Club and that is why I decided to take part

Why have you become an official ambassador for Mencap? Do you have any personal connections to the charity?

I went to the Mencap nursery when I was two.

People stood together holding a #StepUp4Mencap sign

We want to encourage others to get active for Mencap

Mencap is the official charity partner of the 2017 Deep RiverRock Belfast City Marathon. We want to encourage others to get active for Mencap – what reasons would you give other people to encourage them to take on a Marathon challenge and fundraise for Mencap in the 2017 Deep RiverRock Belfast City Marathon?

I would support them and its going towards a brilliant cause.

What would be your top reason why people should get involved and #StepUp4Mencap and what are your tips for staying active?

Take up a sport, join the gym and motivate yourself.

What are your best words of advice for someone who is taking on a big challenge, like the marathon for Mencap?

Think positive – you can do it!  Focus on your run.  Smile and be happy and you will feel good about yourself.