Choose your challenge and join #TeamMencap

Every pound raised taking on a challenge will stay in Northern Ireland. Whether you decide to run, walk, jump or dive, you will help children and young people with a learning disability to have brighter futures and fulfilling lives.

Simply register your interest and we'll be in touch with full details and fundraising pack with tips and hints on fundraising for Mencap.

Feel free to download Mencap's Events Calendar, or if you're holding your own fundraiser, you can use Mencap's Empty Belly Poster to help promote your event.

Download and read our latest Fundraising Guide full of advice to help you make the most of any event or idea. There's also an Example Fundraising Plan and A to Z of Fundraising Ideas to help you along the way.

Feel free to use the following resources:

Don't worry if our events list isn't for you. We'd love you to hold your own event at home, in your work place, or in your local community.

So, you would rather bake, throw a tea party or strap on some funky footwear, Mencap will provide you with posters and "how to" guides to help you plan.

Take a look at our Big Tea Party and Get Arty! pages too for more fundraising ideas and resources!

Interested in running for #TeamMencap?

Tell us what running event you'd like to take  part in for Mencap in Northern Ireland

Register your interest

You might also like

About Mencap's Big Step Forward Appeal

Find out about our Big Step Forward appeal; Mencap's most successful fundraising appeal to date
Read more

Deep RiverRock Belfast City Marathons

Take part in the Belfast City Full or Half Marathons for Mencap in Northern Ireland to help children and young people with a learning disability
Read more

Full and half marathon training

Helpful information when training for the 2018 Deep RiverRock Belfast City Marathon
Read more