Rock Your Socks

March is the time to raise awareness of World Down's Syndrome Day by taking part in Mencap’s Rock Your Socks!

Wear socks that stand out, start a conversation and raise vital funds to help us continue providing essential support for people with a learning disability . 

A smiling woman sitting on a chair holding up a colourful tie dyed sock

Get involved

Wear your funkiest socks and donate or fundraise with friends.

Joining in the fun is easy and with our handy resources and friendly fundraising team on hand to support, your plans will rock!

Sign up now for your free digital pack. 

How your fundraising helps

  • £21 could help to provide support for someone calling us for information and advice.
  • £210 could help provide access to sport and recreational activities so people with a learning disability can socialise.
  • £2,100 could help fund someone with a learning disability to receive access to an employment programme that teaches them vital skills for work.
Ross who has down's syndrome holding up a colourful, odd pair of socks by 'Stand Out Socks'

Official sock partners

Stand Out Socks was inspired by Ross, a young man with Down’s syndrome.

Brothers Christian and Ross came up with ‘Stand Out Socks’ whose mission it is to raise awareness, give back and make people smile with incredibly bold socks!

Sign up to find out more.  

Get in touch

For more information and support, you can contact us by email at: