Mencap Northern Ireland offers a wide variety of outdoor challenge events including abseils, ziplines, sky dives, tough mudder runs, cycle events, local runs, plus swimming and firewalking challenges!
Choose your challenge and join Team Mencap! Every pound you raise taking on a challenge will stay in Northern Ireland.
Whether you decide to run, walk, jump or dive you will help children and young people with a learning disability to have brighter futures and fulfilling lives.

How your support helps
The funds you raise will support people with a learning disability in Northern Ireland, as well as funding even more vital services such as:
- Mencap Nursery Early Intervention Service
- Our new Holiday Play Schemes
- After school clubs and summer play schemes for young people
- A new family support service, providing away and respite days across Northern Ireland.

Sign Up for the 2018 Belfast City Marathon!
The Belfast City Marathon takes place on Monday 7 May 2018.
Sign up now to secure your place in this fantastic running event.
Challenge yourself and fundraise for us to help children and young people with a learning disability to live the life they choose.
#MoveIt4Mencap at the Belfast City Marathon
#MoveIt4Mencap at the Belfast City Marathon!
The Deep RiverRock Belfast City Half Marathon takes place on Monday 7 May 2018.
By challenging yourself and signing up you can help children and young people with a learning disability to live the life they choose.